Today was my last longest run before the NYC Marathon. As my Garmin watch beeped mile 20 I realized that although I was uncomfortable, I was in familiar territory. I could handle the uncomfortable. I knew I could find my way. Over the past several weeks I have visited the elusive neighborhood of +16 miles quite frequently. Each time I became more familiar and comfortable with my surroundings. I was no longer venturing into no-man’s land wondering whether my body could run as far as 16, 18 or 20 miles. I knew exactly where I was going. Any sense of self-doubt or fears evaporated with my sweat. With each visit I felt more confident I would get there more efficiently. As I came to the end of my 20 mile run today I visualized myself finishing the marathon by racing those last 6.2 miles with all my heart and soul!
Tag Archives: long training runs